The impact of design on professionals’ health

Studies demonstrate that the impact of design on professionals' health is significant. Poorly designed spaces, with inadequate lighting, excessive noise and disorganized layout, can increase stress levels and significantly contribute to burnout, fatigue and job dissatisfaction. For example, constant exposure to loud, irritating noises can increase your heart rate and cortisol levels, leading to a constant feeling of exhaustion.

Additionally, a lack of adequate rest areas and poor ergonomics can cause physical and mental discomfort, increasing the likelihood of medical errors and decreasing efficiency and job satisfaction. In contrast, a humanized design, with adequate natural lighting, quiet rest areas, relaxing colors and a functional layout, can promote a healthier working environment and the Maggiore Hospital in Bologna, Italy, is an example of this.

With large windows in the common rest areas, allowing natural light to enter and offering views of internal gardens, a significant reduction in stress was observed among the institution's healthcare professionals. At the same time, Karolinska University Hospital in Stockholm, Sweden, implemented ergonomic workstations in all intensive care units, resulting in a notable decrease in complaints of muscle pain and fatigue among healthcare professionals.

Design strategies that promote well-being

1. Natural lighting

Exposure to natural light regulates circadian rhythms, improves mood and increases productivity. Large windows and skylights are essential to maximize natural light.

2. Appropriate choice of colors

Colors have a significant impact on emotional well-being. Soft, neutral colors like light blue and green are known for being calming and relaxing. Warm tones, such as orange and yellow, can be good options, but should be used in moderation.

3. Ergonomics

Ergonomic furniture helps prevent injuries and fatigue. Adjustable chairs and tables, which support correct posture, are essential for a healthy work environment. Furthermore, comfortable rest areas with ergonomic armchairs and sofas are important.

4. Air Quality

Good ventilation and the use of indoor plants can improve air quality, reducing the presence of pollutants and increasing oxygenation. Plants such as Saint George's sword and peace lily, for example, are known for their purifying properties.

5. Acoustics

Noise control is crucial to well-being. Sound-absorbing materials, such as carpets or acoustic panels, can reduce ambient noise and create a quieter environment conducive to concentration.

6. Rest Spaces

Creating areas dedicated to rest and relaxation, such as break rooms with soft light, comfortable chairs and calming decor, allows healthcare professionals to recharge during the day.

7. Connection with nature

Including natural elements in interior design, such as plants, water sources and natural materials (wood, stone), can reduce stress and increase well-being. This concept, known as biophilia, suggests that connection with nature is fundamental to human health.

8. Sustainability

Using sustainable materials and eco-friendly practices in interior design not only benefits the environment, but also creates a healthier, more pleasant environment for occupants by reducing exposure to toxic chemicals.

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